I am
trying so hard not to yell
Myself, I am trying so hard not to yell and to let things go. What helps a lot is seeing the world through children's understanding of it. If we can understand the reasons behind their actions, then it's easier not to be upset when they aren't doing what we think they should. I don't want to just be there and I don't want to yell. There's a whole world in between :-) Give yourself a new role in their lives. Rather than being their director, be their facilitator. You can be with them. You can enter into their world and help them get what they're trying to get and explore what they're trying to explore. If you were watching a favorite movie would you rather that a parent had ignored you, yelled at you to turn it off, made snide remarks about you watching trash, or sat beside you and talked about the movie as a friend might, sharing what you each like and didn't like about it? It helps to appreciate that they are perfect as who they are right now and not try to focus on them not being what they should be as adults. What I mean by that is that we shouldn't see a 4 yo who hits as signs that he'll be an adult who hits. We shouldn't see it as something that needs trained out of them or they'll be stuck with it. We should see it as perfectly natural for who they are and they need help figuring out better ways to handle their emotions. A sitting 9 mo old isn't destined to be a sitting adult ;-) They will grow and change because it's natural, not because we've trained them to do something else. They may even run a marathon in there, but it won't be because we trained them not to sit ;-) If we trust that kids don't want to be hurtful and just need help gaining the skills to stop themselves and figure out new ways, then it's easier to change the role we take on in their lives. My son is extremely spirited, so am I, so we do clash a lot. Have you read some of the books people often recommend for challenging children? Raising Your Spirited Child by Mary Sheedy Kurcinka and The Explosive Child by Dr. Ross Greene.
What if your husband wanted you to reroof the house? What if you knew that if he suggested something that was it, period, there was no getting out of it? He might help you. He might work along side of you. But when he wanted you to do something, he was depositing the burden of the task on your shoulders and you were going to have to get up on that roof and strip it down and nail down new shingles regardless of your feelings about it. Cleaning up seems much smaller than that to us as adults, but from inside kids cleaning up feels like reroofing the house. What if your son didn't like the way you kept your room? What if he came in and told you to put your stuff away in the way he thought it best. The first time it might be amusing ;-) After weeks of his seemingly whimsical demands about how you keep your stuff and your corner of the world that you didn't have the option to ignore, how would you feel? If the room bothers you, then ask if he wouldn't mind if you cleaned it up. Judge for yourself whether you should ask if he'd like to help right now. If he's used to you "asking" when you are really telling him (that is when you "ask" "no" isn't an acceptable answer) then it's not going to sound like a question. Or he may think it's a way to manipulate him into helping. See the task as yours because it's something important to you. We also have a hard time with him acting out because he has asthma and allergies. When they are full swing, he physically can't control himself and he will sometimes get too rough with my 15 month old. Rather than labeling it "acting out" which focuses on the action, look at what he's feeling inside and why he's behaving as he does. Talk to him at calm times about what he's feeling before he gets rough. He needs that awareness of what's going on internally before he can even attempt to figure out how to deal with it. At 4 -- or even at 6 or 10 or 27! -- he may not know what to do so you'll need to go slowly and not pressure him. He may not even realize there's a build up. Ask him if he can pay attention next time. Maybe have him talk about what was going on that led up to it. And ask him about his feelings. Or supply them for him, like "You must have felt frustrated." Don't try to turn it into a lecture on what he should have done. The goal is self awareness so he can help himself. (But of course stop him when he's playing rough! The baby needs to feel that home is a safe place for him. You don't need to be angry. Just firm that hurting isn't allowed.) Learning how to identify feelings is probably like learning how to identify wine. Just as even the most wine-ignorant adults can tell a red wine from a white wine ;-) kids probably have the easy emotions figured out: happy, sad, mad. But the rest get lumped under one of those categories. They need help identifying the nuances. We can help by labeling what they must be feeling. Or labeling what a character on TV or in a book might be feeling in a situation. And talk about other things he could do when he has the feelings coming on. Offer them as help, not in a shaming way that says "I can't believe you did that instead of this." Above all make sure he knows being rough with the baby is not okay. Even better is talking about what might happen in a particular situation and helping him plan ahead on what he could do instead. Don't expect him to act as he planned. It's a learning process. Knowing that keeping the bike wheels moving makes the bike more stable isn't the same as being able to do it. It takes lots of practice before what you know in your head is right becomes second nature. (Sandra Dodd has said when her kids were little she said, "You can hit each other only if first you talk about it, second you get a grown up to help you settle it, and if that doesn't work, THEN you can hit." So when they hit each other, she'd ask if they'd talked about it, and if they'd asked an adult to help. Not done in a shaming way, but a helpful way.) He will make mistakes. And when he makes mistakes you want him to feel free to come to you for help. If you've made it clear that hurting the baby is not okay and he slips up, it's not because he missed the part about where hurting the baby is not okay and needs reminded. It's because he needs help handling the turmoil of feelings inside. Be there with them and aware as much as you can so you can start noticing the symptoms and help redirect him. If he isn't yet capable of not hurting the baby, then don't leave them alone together. Not as a punishment to say you don't trust him, but because they both deserve to feel safe in their own home. If there were a dog about to bite him, he'd want to trust that you'd be there to snatch him up out of harm's way, not hover in the background and then yell at the dog. |
||||
Last
updated: April 2009 |